Concentration: Managing Your Energy vs Time

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Course features
  • Category: Time Management
  • Course Length: 10 minutes
  • Series: Concentration
  • Video Length: 6.25 minutes
  • Author: The URL dr
  • Resources: Planning Your Day Around Energy Fluctuations Checklist
Course overview
In this micro course, you’ll explore what energy flow means and why it’s essential for optimizing your schedule. You’ll then learn how to organize your day to work with your energy levels—not against them.
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course learning objectives
  • Examine four steps to understand and manage your energy flow
  • Identify tips for optimizing your energy levels
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Certification included
Downloadable certificate upon completion.

All time in not created equal 

"Manage Your Energy vs Time" explores why you can’t talk about effective time management without talking about effective energy management. Many of us assume that all time is created equal, but is it? We plan our days based on our available time while completely overlooking our available energy. Learn how to be more productive and get more done by using your energy levels and optimizing your schedule.
What We Offer

What's included in this online course?


Professional video is included with every course, discussing main topics and recapping key learning points.

Knowledge Checks

Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.

Engaging Material

Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension. 

Business Soft Skills

Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.

Additional Resources

A list of additional resources is included with each course, directing students to extra material for further study.

Summary / Checklist

Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.
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Skills you'll learn in this course

Corporate Wellness

Organizational Skills

Personal Effectiveness

Kim Merritt

Kim Merritt, The URL dr, has been teaching and training the business community for over thirty years. Her company's line of business soft skill micro courses are a quick and effective way to master a new competency in fifteen minutes or less. 
Patrick Jones - Course author