Positive Psychology in the Workplace: How to Find "Flow" and Engagement In Your Work

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Course features
  • Category: Health & Wellness
  • Course Length: 7 minutes
  • Series: Positive Psychology Fundamentals
  • Video Length: 3.5 minutes
  • Author: The URL dr
  • Resources: How to Foster Flow at Work Checklist
Course overview
In this micro course, you’ll learn what flow is and how it can make you more productive and creative. You’ll also explore essential conditions for flow and discover tips and tricks for entering a flow state.
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course learning objectives
  • Identify what flow is
  • Explore what flow feels like
  • Discover how to enter a flow state
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Certification included
Downloadable certificate upon completion.

How to find your "flow" at work

Most people associate flow with athletes or artists—we see them doing their best, most passionate work while “in the zone.” But did you know flow can also happen at work?
What We Offer

What's included in this online course?


Professional video is included with every course, discussing main topics and recapping key learning points.

Knowledge Checks

Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.

Engaging Material

Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension. 

Business Soft Skills

Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.

Additional Resources

A list of additional resources is included with each course, directing students to extra material for further study.

Summary / Checklist

Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.
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Skills you'll learn in this course

Strategic Planning

Professional Development

Personal Effectiveness

Kim Merritt

Kim Merritt, The URL dr, has been teaching and training the business community for over thirty years. Her company's line of business soft skill micro courses are a quick and effective way to master a new competency in fifteen minutes or less. 
Patrick Jones - Course author