Resilience Fundamentals: Building a Resilient Team

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Course features
  • Category: Resilience
  • Course Length: 8 minutes
  • Series: Resilience Fundamentals
  • Video Length: 3.25 minutes
  • Author: The URL dr
  • Resources: Resources to help you further your understanding of resilience
Course overview
This micro course explores the traits of resilient teams and what managers and leaders can do to foster resilience skills in their people.
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course learning objectives
  • Identify what makes a team resilient
  • Practice building a resilience program 
  • Explore the 5 pillars of resilient teams
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Certification included
Downloadable certificate upon completion.

How well do you bounce back from adversity?

Resilience is how well we bounce back from adverse conditions or situations. It’s not a trait you do or don’t have. It’s more like a scale ranging from “very resilient” to “less resilient.”

Teams that are “less resilient” tend to experience lower productivity, disengagement, and burnout—so building resilience skills is crucial to team effectiveness during both crises and everyday challenges.
What We Offer

What's included in this online course?


Professional video is included with every course, discussing main topics and recapping key learning points.

Knowledge Checks

Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.

Engaging Material

Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension. 

Business Soft Skills

Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.

Additional Resources

A list of additional resources is included with each course, directing students to extra material for further study.

Summary / Checklist

Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.
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Skills you'll learn in this course


Business Operations


Kim Merritt

Kim Merritt, The URL dr, has been teaching and training the business community for over thirty years. Her company's line of business soft skill micro courses are a quick and effective way to master a new competency in fifteen minutes or less. 
Patrick Jones - Course author