Stress & Work Performance: Identifying Burnout

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Course features
  • Category: Stress Management
  • Course Length: 7 minutes
  • Series: Stress and Work Performance
  • Video Length: 4.25 minutes
  • Author: The URL dr
  • Resources: Burnout Symptoms Checklist
Course overview
In this micro course, you’ll learn what burnout is, how it differs from stress, and how to spot the symptoms before they escalate.
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course learning objectives
  • Define burnout
  • Identify the three components of burnout
  • Examine the difference between burnout and stress
  • Identify symptoms of burnout
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Certification included
Downloadable certificate upon completion.

You're not crazy, you're suffering from burnout

You're working the same hours, day after day, but you're getting less done. In addition, your results are poor and you feel exhausted. It's impossible to be in a good mood when you're so annoyed and overwhelmed. Ugh!

Fear not. You're not going crazy, you're overworked to the point of burnout. "Identifying Burnout" explores burnout and how it differs from stress. A high achiever who can appear to do it all, can suddenly become apathetic and fatigued. While working the same hours, suddenly less is getting done and the results are poor. Concentration becomes a problem and exhaustion is endless. Learn how to deal with burnout and reverse the negative effects.
What We Offer

What's included in this online course?


Professional video is included with every course, discussing main topics and recapping key learning points.

Knowledge Checks

Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.

Engaging Material

Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension. 

Business Soft Skills

Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.

Additional Resources

A list of additional resources is included with each course, directing students to extra material for further study.

Summary / Checklist

Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.
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Skills you'll learn in this course

Stress Management

Cognitive Psychology

Mental Wellness

Kim Merritt

Kim Merritt, The URL dr, has been teaching and training the business community for over thirty years. Her company's line of business soft skill micro courses are a quick and effective way to master a new competency in fifteen minutes or less. 
Patrick Jones - Course author