Thriving Through Challenges: Coping Successfully With Challenges

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Course features
  • Category: Resilience
  • Course Length: 6 minutes
  • Series: Thriving Through Challenges
  • Video Length: 2.75 minutes
  • Author: The URL dr
  • Resources: Bouncing Back After Challenges Checklist
Course overview
In this micro course, you’ll learn how to navigate challenges at work and use resilience-building techniques to bounce back.
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course learning objectives
  • Identify why resilience matters
  • Explore the 5 steps to bouncing back after a challenge
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Certification included
Downloadable certificate upon completion.

How do you handle a challenge?

Chances are, you can think of problems big and small that you’ve supported people through and times they helped you cope, too. We all deal with something—from all-encompassing global challenges like a pandemic to personal ones like losing a job, a child’s chronic illness, or even aggressive commuting traffic.

When you think of those people you've supported, are there some who remain composed while handling everything life throws their way? That’s resilience—a trait anyone can grow through challenges. Learn how to build and nurture your resilience in "Coping Successfully with Challenges."
What We Offer

What's included in this online course?


Professional video is included with every course, discussing main topics and recapping key learning points.

Knowledge Checks

Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.

Engaging Material

Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension. 

Business Soft Skills

Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.

Additional Resources

A list of additional resources is included with each course, directing students to extra material for further study.

Summary / Checklist

Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.
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Skills you'll learn in this course

Personal Development


Positive Attitude

Kim Merritt

Kim Merritt, The URL dr, has been teaching and training the business community for over thirty years. Her company's line of business soft skill micro courses are a quick and effective way to master a new competency in fifteen minutes or less. 
Patrick Jones - Course author