Thriving Through Challenges: How to Grow Through Criticism and Rejection

Write your awesome label here.
Course features
  • Category: Resilience
  • Course Length: 7 minutes
  • Series: Thriving Through Challenges
  • Video Length: 2.25 minutes
  • Author: The URL dr
  • Resources: Using Criticism to Your Advantage Checklist
Course overview
In this micro course, you’ll learn why harsh feedback is crucial to growth and how to respond to criticism constructively.
Empty space, drag to resize
course learning objectives
  • Define the benefits of criticism and rejection 
  • Explore how to use criticism and rejection to your advantage
Empty space, drag to resize
Certification included
Downloadable certificate upon completion.

Flip harsh criticism into productive feedback

Ever wonder why people call criticism constructive? I certainly doesn't feel that way when someone is ripping apart your ideas or telling you your work isn't up to snuff. Rejection and criticism can cut deep, but they are beneficial, too. 

Criticism may cut, and rejection may sting, but they’re also tools that make us better. They help develop mental stamina, show we’re taking bold risks, and provide opportunities to learn. "How to Grow Through Criticism and Rejection" gives you ways to reframe those harsh words into feedback that makes you stronger. Become a valuable team member that can face criticism and rejection fearlessly!
What We Offer

What's included in this online course?


Professional video is included with every course, discussing main topics and recapping key learning points.

Knowledge Checks

Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.

Engaging Material

Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension. 

Business Soft Skills

Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.

Additional Resources

A list of additional resources is included with each course, directing students to extra material for further study.

Summary / Checklist

Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.
Test drive a course

Try one of our courses for Free!

Get a first hand look at how KnowledgeBANK courses can teach you business and life skills
Boost your confidence, master the field, and increase your value in the marketplace
Write your awesome label here.

Skills you'll learn in this course

Personal Development


Professional Development

Kim Merritt

Kim Merritt, The URL dr, has been teaching and training the business community for over thirty years. Her company's line of business soft skill micro courses are a quick and effective way to master a new competency in fifteen minutes or less. 
Patrick Jones - Course author