Thriving Through Challenges: The Positive Results of Going Outside Your Comfort Zone

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Course features
  • Category: Resilience
  • Course Length: 11 minutes
  • Series: Thriving Through Challenges
  • Video Length: 4.5 minutes
  • Author: The URL dr
  • Resources: Resources to help you further your understanding of resilience.
Course overview
In this micro course, you’ll learn how to break free from your comfort zone. First, you’ll explore what a comfort zone is and how stepping outside of it leads to growth and fulfillment. Then, you’ll learn how to gain the courage to take the first step out of your comfort zone—and reach your most audacious goals.
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course learning objectives
  • Define your comfort zone
  • Explore how to step out of your comfort zone 
  • Practice stretching your comfort zone
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Certification included
Downloadable certificate upon completion.

Get past "I'm afraid"

Are you missing out on advancement opportunities for professional development and growth because you're afraid? Is the challenge and risk of accepting new tasks or assignments holding you back?

Fear of failure and embarrassment is real! Don't let your comfort zone keep you from achieving bigger and better things at work.

"The Positive Results of Going Outside Your Comfort Zone" will help you self-evaluate and find ways to grow professionally (and personally). Gain the courage you need to take that first big step outside your comfort zone. You can do it!
What We Offer

What's included in this online course?


Professional video is included with every course, discussing main topics and recapping key learning points.

Knowledge Checks

Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.

Engaging Material

Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension. 

Business Soft Skills

Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.

Additional Resources

A list of additional resources is included with each course, directing students to extra material for further study.

Summary / Checklist

Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.
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Skills you'll learn in this course

Professional Development


Personal Development

Kim Merritt

Kim Merritt, The URL dr, has been teaching and training the business community for over thirty years. Her company's line of business soft skill micro courses are a quick and effective way to master a new competency in fifteen minutes or less. 
Patrick Jones - Course author